2 Ingredient High Protein Cottage Cheese Flatbread Recipe
A simple, high-protein, flourless flatbread made with just cottage cheese and eggs, perfect for wraps, sandwiches, and keto diets.
- Prep Time: 5 min
- Cook Time: 40 min
- Total Time: 45 min
- Yield: 2 servings 1x
- Category: Bread
- Method: Baked
- Cuisine: American
- Diet: Gluten-Free, Low-Carb, Keto, High-Protein
Ingredients
Scale
1 cup cottage cheese
2 large eggs
Instructions
- Preheat oven to 350°F (175°C). Line a quarter-sheet pan with parchment paper and lightly spray with oil.
- Add cottage cheese, eggs, and any desired seasonings to a blender. Blend until completely smooth.
- Pour batter onto prepared pan and spread into a thin, even rectangle.
- Bake for 35-40 minutes until set and golden brown at the edges.
- Let cool completely on the pan before removing and slicing.
Notes
- Cooling completely is crucial for the flatbread to firm up.
- Store in an airtight container in the fridge for up to 5 days or freeze for longer storage.
- Customize by adding herbs or spices to the batter before blending.
Nutrition
- Serving Size: 1/2 flatbread
- Calories: 166 kcal
- Sugar: 3 g
- Sodium: 393 mg
- Fat: 9 g
- Saturated Fat: 3.5 g (estimated)
- Carbohydrates: 4 g
- Fiber: 0 g
- Protein: 17 g
- Cholesterol: 190 mg (estimated)