Name: Beef Enchiladas
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: Mexican
Ingredients: 1 lb (450g) ground beef; 1 small onion, diced; 2 cloves garlic, minced; 1 tbsp chili powder; 1 tsp cumin; ½ tsp paprika; Salt and pepper to taste; 4 low-carb tortillas; 1 cup enchilada sauce (no sugar added); 1 cup shredded cheese (cheddar or Mexican blend); Fresh cilantro, chopped (for garnish)

Beef Enchiladas

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Savory, cheesy, and perfectly spiced low-carb beef enchiladas ready in 35 minutes. A keto-friendly family dinner that’s packed with flavor.

Author: Max McKinzey
Prep Time: 15 min
Cook Time: 20 min
Total Time: 35 min
Yield: 4 servings 1x
Category: Main Course
Method: Baked
Cuisine: Mexican
Diet: Keto, Low-Carb, Gluten-Free

Ingredients

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1 lb (450g) ground beef
1 small onion, diced
2 cloves garlic, minced
1 tbsp chili powder
1 tsp cumin
½ tsp paprika
Salt and pepper to taste
4 low-carb tortillas
1 cup enchilada sauce (no sugar added)
1 cup shredded cheese (cheddar or Mexican blend)
Fresh cilantro, chopped (for garnish)

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Instructions

Preheat oven to 375°F (190°C).
In a skillet, cook onion and garlic until soft. Add beef and cook until browned. Stir in chili powder, cumin, paprika, salt, and pepper.
Spoon beef mixture into tortillas, roll them up, and place seam-side down in a baking dish.
Pour enchilada sauce over the top and sprinkle with cheese.
Bake for 15–20 minutes, until bubbly and cheese is melted.
Garnish with fresh cilantro and serve hot.

Notes

For dairy-free, use a plant-based cheese alternative.
Warm tortillas slightly before rolling to prevent cracking.
Nutritional values are estimates. Check your specific ingredient labels for accuracy.

Nutrition

Serving Size: 1 enchilada
Calories: ~350–400 per serving
Sugar: 2g
Sodium: ~650mg
Fat: 28g
Saturated Fat: 12g
Carbohydrates: 10g
Fiber: 4g
Protein: 24g

Find it online: https://maxketokitchen.com/beef-enchiladas/