Cottage Cheese Chips
Crispy, high-protein, low-carb chips made from simple cottage cheese. A healthy, crunchy snack ready in 30 minutes.
- Prep Time: 5 min
- Cook Time: 30 min
- Total Time: 35 min
- Yield: 2 servings 1x
- Category: Snack
- Method: Baked
- Cuisine: American
- Diet: Gluten Free, High Protein, Low Carb, Keto Friendly
Ingredients
Scale
1 cup cottage cheese (240g, full-fat is best, but any kind will work)
Seasonings of choice (e.g., sea salt, pepper, herbs, spices)
Instructions
- Preheat oven to 350°F (180°C). Line a baking sheet with parchment paper.
- Drain excess moisture from the cottage cheese using a strainer.
- Scoop 1-tablespoon portions onto the sheet, spacing 2 inches apart. Flatten each mound.
- Sprinkle with your chosen seasonings.
- Bake for 25-30 minutes until edges are golden brown and crisp.
- Remove from oven and let cool completely on the sheet to crisp up.
Notes
- Draining the cottage cheese well is crucial for maximum crispiness.
- Chips will harden as they cool. Be patient!
- Store in an airtight container at room temperature for up to 3 days.
Nutrition
- Serving Size: 1 serving (approx. half the batch)
- Calories: 81 kcal
- Sugar: 3 g
- Sodium: 459 mg
- Fat: 1 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 0.3 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 0 g
- Protein: 14 g
- Cholesterol: 5 mg
Find it online: https://maxketokitchen.com/cottage-cheese-chips/