Instant Pot Tuscan Soup
A creamy, comforting soup with chicken sausage, sun-dried tomatoes, and kale made quickly in your Instant Pot.
- Prep Time: 10 min
- Cook Time: 15 min
- Total Time: 45 min
- Yield: 12 servings 1x
- Category: Main Course
- Method: Pressure Cook
- Cuisine: Italian-American
Ingredients
Scale
3 lb (1.4 kg) Chicken Sausage with Italian seasonings, casings removed
1 Large Onion, chopped
6 Cloves Garlic, minced
1 Tbsp Dried Oregano
1 Cup Sun-dried tomatoes, drained and sliced
Salt & Pepper to taste
12 Cups Chicken Broth
1 Bunch Kale, de-stemmed and sliced thin
1 Cup Heavy whipping cream
Instructions
- Select ‘Sauté’ on Instant Pot. Add sausage, break up, cook until browned.
- Drain excess fat if needed. Add onion, cook until soft.
- Add garlic, oregano, sun-dried tomatoes, salt, pepper. Sauté 1 min.
- Pour in broth. Secure lid, set vent to ‘Sealing’. Pressure cook on High 5 min.
- Quick release pressure. Stir in kale until wilted.
- Stir in cream until heated through. Season to taste. Serve with Parmesan.
Notes
- For dairy-free, substitute heavy cream with full-fat coconut milk.
- Vegetarian version: use plant-based sausage and vegetable broth.
- Soup thickens when stored; thin with broth when reheating.
- Freezes well for up to 3 months.
Nutrition
- Serving Size: 1.5 cups
- Calories: 171 calories
- Sugar: 4 grams sugar
- Sodium: 1103 milligrams sodium
- Fat: 13 grams fat
- Saturated Fat: 6 grams
- Trans Fat: 0 grams
- Carbohydrates: 8 grams carbohydrates
- Fiber: 1 grams fiber
- Protein: 7 grams protein
- Cholesterol: 45 milligrams
Find it online: https://maxketokitchen.com/instant-pot-tuscan-soup/