Pancakes (5 simple ingredients)
Fluffy, simple pancakes made with just 5 basic ingredients, ready in under 10 minutes.
- Prep Time: 2 min
- Cook Time: 7 min
- Total Time: 9 min
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Pan-Frying
- Cuisine: American
- Diet: Gluten-Free, Low-Carb
Ingredients
Scale
1 cup almond flour
1/4 teaspoon salt
2 large eggs (room temperature)
1 tablespoon keto maple syrup alternative
1/4 cup water
Instructions
- In a mixing bowl, whisk together the almond flour, salt, eggs, keto maple syrup alternative, and water until a smooth batter remains.
- Grease a large non-stick pan or skillet and place it over medium heat. Once hot, drop large spoonfuls of the batter onto the pan and immediately cover it.
- Cook the pancakes for 3-4 minutes, or until the edges begin to bubble. Remove the lid, carefully flip the pancakes, and cook for a further 1-2 minutes, covered.
- Repeat the process until all the batter has been cooked.
- Serve the pancakes immediately.
Notes
- Ensure eggs are room temperature for smoother batter.
- Covering the pan is key for fluffy pancakes.
- Do not press pancakes after flipping.
Nutrition
- Serving Size: 1 serving (approx. 2 pancakes)
- Calories: 192 kcal
- Sugar: 1 g
- Sodium: 109 mg
- Fat: 16 g
- Saturated Fat: 2 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 3 g
- Protein: 9 g
- Cholesterol: 93 mg
Find it online: https://maxketokitchen.com/pancakes-5-simple-ingredients/